6 everyday habits that a dentist would never do

Toothache must be the toughest material in our body. But that does not mean it can do anything. There are a whole series of everyday superiors that are pure terror to the teeth.

1. Chew on ice

Some of us have a remarkable fissure to chew on left ice in our beverage glass. How dangerous can it be?

“It’s basically like chewing on stones,” says Jonathan Schwartz, dentist at Manhattan Dental Health.

2. Drink bottled water

Commonly tap water contains fluoride which protects the teeth from caries. Do you only drink bottled water you lose out on this important topic.

Too much fluoride, on the other hand, is negative as well. The limit value for fluoride in Swedish water is 1.5 mg / l.

3. Use your teeth as a tool

Certainly, it’s a freaky party trick to open capsules with your teeth, but if you’re a dentist you’re smart enough to stay away. The same thing applies in principle to everything you use your teeth. Should you open a chip bag – stick to scissors. Read more from this great article at Stockholm Tandläkargrupp.

Also:

“Your teeth are not used to chewing pens or straws or acting as a third hand when carrying things,” Schwartz said.

4. Leaves the toothbrush to the front

Most of us carefully store the toothbrush completely open in a small glass in the bathroom. Wrong, wrong, wrong. The toilet cries out of bacteria and there is nothing you want in your mouth (baits on the toothbrush do not sound very fresh, right?).

– Keep the toothbrush in your medical cupboard or buy a small shield that protects the brush, “said Schwartz.

5. Eat unpopped popcorn

If the popcorn is over and the only thing left is the kernel, you should definitely not put them in your mouth!

Especially if you have a denture in your teeth it may be purely health-friendly.

“If the core sticks into the layer and you bite down, you can literally crack your tooth straight away,” says Gregg Lituchy, a dentist from New York.

6. Brush your teeth at the wrong time

Brushing your teeth straight after a meal is often right, but not always. Have you eaten or drank anything with a high acid content, such as wine, coffee, soda or fruit juice, you should let it go.

Instead, wait 45 minutes and give your saliva the opportunity to neutralize the acid. Otherwise the toothbrush can damage the weakened dental bed.